Search results for : workout
Five habits for rapid fat loss
January 18, 2016
Five habits for rapid fat loss
The best kind of fat loss is steady fat loss. While a slow-and-steady approach to weight loss will ensure that you keep the weight off for good, I have a few tricks to help you burn fat as fast as possible.
Coleby undergoes 'successful' surgery
October 17, 2015
Coleby undergoes 'successful' surgery
After suffering a torn ACL during a light team workout last week, it's reported by Kansas University officials that red shirt transfer Dwight Coleby underwent successful surgery on Monday and is expected to make a full recovery over the next few months.
August 11, 2015
Baha Mar lawyer: Evidenceof collusion 'highly relevant'
Doubling down on the assertion that her clients are entitled to ascertain the extent of what she alleges is "coordination and collusion" between the Export-Import Bank of China (CEXIM), China Construction America (CCA) and the Bahamian government, Baha Mar's lawyer sought to have the U.S. Bankruptcy Court in Delaware block what she called "gamesmanship by two related parties owned by the Chinese g...
6 simple ways to get (and keep that) summer body
July 07, 2015
6 simple ways to get (and keep that) summer body
One of the most frequently made and broken resolutions annually is to lose weight and get in shape physically.
Jr. CVC team named by volleyball federation
July 14, 2011
Jr. CVC team named by volleyball federation
Plan 'B' is now in full effect for The Bahamas' junior national volleyball team, since the eligibility age for the Junior Caribbean Volleyball Championship (CVC) was changed. Head Coach DeVince Smith will use the strong receiving and defensive back-line to trigger an offensive rhythm throughout the week-long tournament, that will be played in Kingston, Jamaica. If that strategy doesn't work, Smith...
The gym of life
February 26, 2015
The Bahamas Looking To Qualify For Rugby World Cup
August 24, 2012
The Bahamas Looking To Qualify For Rugby World Cup
Securing one of two qualifying spots that are up for grabs at the North American and Caribbean Rugby Association (NACRA) Sevens qualifier is just one of the goals set by the men's national rugby team. The other, is to walk away as the top ranked Caribbean squad.
Grant and Woodside Head to California
December 31, 2011
Grant and Woodside Head to California
Two local Bahamian coaches are poised to make a bigger contribution to the development of athletes in the sport of track and field in the country. Coaches Fritz Grant and Diane Woodside were approved by the Bahamas Association of Athletic Associations (BAAA) to sit the USA Track and Field (USATF) and International Association of Athletics Federations (IAAF) Academy for sprints and hurdles course.
Champs: Beach Boys Ready For The Dream
November 23, 2011
Champs: Beach Boys Ready For The Dream
An Olympic qualification is just a bump, set and spike away for the country.
The four-man squad of Mueller Petit, Renaldo Knowles, Prince Wilson and Byron Ferguson will try to make the dream, of The Bahamas competing at the Olympic level in volleyball, a reality.
Panama's advantage against Bahamas
August 20, 2011
Panama's advantage against Bahamas
The Bahamas faces an uphill task against Panama in the second regional qualifier round of the Federation de Internationale Football Association (FIFA) 2014 World Cup. The two sides will meet on Friday, September 2 in Panama and the big advantage Panama will have is the fact that its players are more familiar with each other.
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